Offering 34 new Keiser M3+ Indoor Cycling bikes, enjoy a smooth, comfortable ride while you have a blast burning hundreds of calories! Our state of the art bikes are all equipped with easy to read, back-lit computers displaying your speed, gear, distance, heart rate, watts & calories. Our highly motivating group cycle class will help take you on a journey to a fitter & healthier lifestyle! Reduce your body fat, lose weight, improve aerobic fitness, relieve stress…and have FUN while pedaling to the music!
This awesome 30-minspin class/30-min bootcamp class will soon be one of your favorites! We will work hard on the bikes for the first 30 minutes then head into the MindBody studio or Turf for 30-minutes of strength training. Time will fly by! You are welcome to take half the class as well…Great intro to Spin!